Through manipulation of the muscles, tendons and fascia, Therapeutic Massage can assist with recovery from injuries and treatment of chronic pain, such as:
Sciatica
Headaches/Migraines
Carpal Tunnel Syndrome
TMJ Syndrome
Plantar Fasciitis
Spasms/Cramping
It's no secret that massage helps reduce stress - it does so by activating your body's natural "rest and digest" response and turns off the "fight or flight" response. Because of this, there are many common ailments that can be relieved or improved with regular massage therapy, including:
Anxiety/Depression
Insomnia
Fatigue
High Blood Pressure
Digestive Problems
With regular treatments, Massage Therapy can be used to support every system of the body and have the following benefits:
Assist with prenatal discomfort and lessen labor time for expectant mothers
There are so many health benefits of massage therapy, it is difficult to list them all. The best way to determine if massage therapy is right for you is to talk to a therapist about your unique needs.
